OstroVit Beta-Alanine 200 g is a dietary supplement that provides the body with 1350 mg of beta-alanine per serving in a lemon flavor. Beta-alanine is an organic compound that increases muscle endurance, allows for additional repetitions during training, and may enhance fat burning.
Some key benefits of OstroVit Beta-Alanine include:
Causes muscle hypertrophy, beneficial for building dry muscle tissue
Increases lipolysis (fat burning) in some studies
Enhances muscle endurance and reduces fatigue during training
Allows for longer, more effective workouts
The recommended serving is 1350 mg (2 scoops) dissolved in 100 ml of water or juice, taken 3 times daily with meals. Doses over 800 mg at once may cause tingling or numbness. The product is intended for people with increased physical activity.