Lifting hundreds of lbs over and over puts tons of wear and tear on an athlete’s joints. MUSCLE RULZ’s Joint Rulz is a premium formula featuring Glucosamine and Chondroitin to help support joints in aiding bodybuilders and athletes to achieve peak performance. RECOVERY† REPAIR† INCLUDES GLUCOSAMINE INGREDIENTS: Glucosamine Sulfate, Chondroitin Sulfate, Methylsulfonylmethane (MSM). OTHER INGREDIENTS: Stearic Acid, Microcrystalline Cellulose, Dicalcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze (Shellac, Povidone). DIRECTIONS OF USE: As a dietary supplement, for adults take two (2) tablets once a day with a meal or one (1) tablet two times daily with meals. CAUTION: Not for use by those under the age of 18. Keep out of reach of children. Do not use this product if you are pregnant or nursing. Consult a medical doctor before starting any diet or exercise program or if you have any known or suspected medical condition(s), and/or if you are taking any prescription or medication(s). ALLERGEN WARNING: Made in a facility that also processes sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.