Applied Nutrition’s ABE Ultimate Pre-Workout Candy Ice Blast is a pre-workout supplement that contains a blend of ingredients to help increase physical performance, reduce tiredness and fatigue, and provide focus during exercise. The key ingredients include 4g of citrulline, 3.25g of creatine, 2g of beta-alanine, and 100mg of theacrine. It also contains 200mg of caffeine per serving. The product is available in a 315g (30 servings) container and is recommended to be mixed with 250ml of water and consumed 15 minutes before exercise.