ABE is a pre-workout powder by Applied Nutrition that delivers a unique blend of ingredients to boost physical performance, reduce fatigue, and enhance focus during training. Key ingredients include: Citrulline, an amino acid that helps rid the body of harmful substances Creatine, which increases the physical benefits of high-intensity training Beta-alanine, to help make proteins that fuel muscles Caffeine and theacrine to stimulate the nervous system Vitamins B3 and B12 to support red blood cell formation and healthy livin