CORE CHAMPS EAA packed with all 9 Essential Amino Acids (EAAs) which is critical for muscle protein synthesis, muscle growth, muscle preservation, enhanced endurance and recovery. CORE CHAMPS EAA is formulated with a potent 9.7 grams supply of all nine Essential Amino Acids – L-Threonine, L-Lysine HCL, L-Methonine, L-Phenylalanine, L-Tryptophan, L-Histidine and of course the three Branched Chain Amino Acids ( L-Isoleucine, L-Leucine and L-Valine). SUGGESTED USE: Mix 1 scoop of CORE CHAMPS EAA with 8-10 oz of cold water. CORE CHAMPS EAA can take prior to workout, during workout and post workout for maximum efficacy. May also be used on non-training days. ALLERGEN INFORMATION: Made in a facility that also processes sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products. WARNING: Do Not exceed the recommended dosages. Consult with your physician prior to use if you are pregnant or nursing or if you are taking medication. Discontinue use 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headaches, or shortness of breath. Use only as directed. Do not use if the outer seal is broken. Store at ambient temperature, away from direct sunlight. Always consult a healthcare professional before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN.