Kevin Levrone Anabolic Creatine is a food supplement that contains creatine monohydrate. It is recommended for adults performing high-intensity exercise, as creatine has been shown to increase physical performance in successive bursts of short-term, high-intensity exercise. The recommended daily intake is 3 grams of creatine. The product is available in a 300g container, with a serving size of 1 scoop (5g). It should be mixed with 150-200ml of water or a beverage and consumed before and after exercise. The product should not be used by those allergic to any of the ingredients, and the recommended daily dose should not be exceeded.