ProScience 100% WHEY Protein Isolate is a perfect blend of premium whey concentrate and ultra-pure whey isolate. This advance whey protein contributes to muscle maintenance, buildup and toning for beginner to hardcore bodybuilder. Furthermore, it provide support for muscle growth and tissue repair. ProScience 100% WHEY Protein Isolate fuels muscle growth with 23 grams of premium anabolic whey protein packed with natural occurring BCAAs, and Glutamine. Protein is a vital supplement for any muscle building or weight loss program, providing your muscle with the necessary fuels for lean muscle building, performance and recovery. PROTEIN: 23 grams BCAA: 7 grams Glutamine: 5 grams Servings: 73 per Container Serving Size: 1 Scoop (31 gram) SUGGESTED USE: As a protein supplement, mix 1 scoop (31g) of ProScience 100% WHEY Protein Isolate with 8-10 oz of cold water or milk. Stir, shake or blend until dissolved. For the best results, spread protein usages between several smaller meals throughout the day.