Vegan Supports recovery of muscle function after high intensity and/or prolonged exercise leading to muscle fatigue and depletion of skeletal muscle glycogen stores 1 If you need to supplement your carbohydrate intake, or if you are training or competing, there is a supplement that can benefit you. Maltodextrin is an unflavoured polysaccharide made up of glucose units. Because maltodextrin is made up of only glucose molecules, it is a rapidly absorbed form of carbohydrate. It is recommended for occasional use, mainly after exercise to replenish glycogen stores or during prolonged intense exercise during training. Maltodextrin is a multi-purpose product that can be individually tailored to fit into anyone’s sports supplement repertoire.