EAA+ HYDRATION is the ultimate super fuel for your muscles. EAAs (Essential Amino Acids) repair and build muscles while electrolytes ensure that your muscles stay functional at the highest level. This means, EAA+ HYDRATION is ideal for consumption during training to enhance muscle performance, strength and endurance or immediately after your workout to refuel, rehydrate and rebuild faster. Features of Nutrex EAA+ Hydration Refuel Build 30 Serving Contains 6g of BCAAs making this a superior advanced recovery intra and post-workout product compared to the stand-alone BCAA supplement 2:1:1 RATIO OF BCAAs: Branch Chain Amino Acids (BCAA) 3G Leucine, 1.5G Isoleucine and 1.5G Valine supports helps prevent muscle breakdown during workouts, muscle repair, and aids in post-workout recovery When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery Hydration complex made of Coconut Water, Taurine, and Albion minerals to refuel and rehydrate and keep your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake Best tasting EAA / BCAA formula for men and women to help boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar and zero carbs SUGGESTED USE: On training days consume 1 serving during your workout On non-training days mix 1 scoop into 10-16 oz of cold water and drink anytime. For best results use daily.