Muscle Rulz L-Carnitine 3000mg is an essential nutrient to lose body fat, not only do you have to stimulate the breakdown of adipose tissue, you need to get the fat to mitochondria of the cell to be metabolized. L-Carnitine helps to transport fatty acids to the mitochondria of the cell so it can be ‘burned’ as fuel. Keep the fat burning furnace stoked with Muscle Rulz L-Carnitine 3000mg. L-carnitine helps to transport fat, particularly long-chain fatty acids, into the mitochondria of cells. Once there, the fatty acids can be oxidized—used as fuel—to generate adenosine triphosphate, or ATP. L-carnitine does this cellular work both when you exercise and rest, but research confirms that it is especially effective during intense exercise. L-carnitine burns fat More energy during and after a workout L-carnitine boosts your metabolism to help you lose weight L-carnitine aids the body’s immune system Enhanced recovery