Nutrex Creatine Hardcore is a product that helps build muscle mass and improve strength performance. It is based on creatine monohydrate, one of the most studied ingredients among sports supplements. With creatine, you will see a noticeable increase in strength and volume. It gives your muscles the strength they need to work more efficiently, lift heavier, and get bigger. Nutrex Creatine Hardcore enhances muscle protein synthesis and promotes increased cellular volume, which helps increase muscle size and endurance during exercise. By increasing the amount of stored phosphocreatine, creatine can help reduce muscle fatigue, promote faster recovery, and improve overall athletic performance. The supplement promotes the rapid regeneration of ATP. Ingredients: Creatine Monohydrate. Directions: Mix 1 scoop with a high glycemic index beverage (such as juice). Take 1-2 servings per day.