Nutrex Research EAA+ Hydration is a strawberry and watermelon flavor supplement designed specifically for athletes. The complex increases performance during training, makes athletes stronger and more enduring, provides muscle growth, and helps replenish energy reserves. In addition, the powder promotes rapid recovery after physical exertion. Nutrex Research EAA+ Hydration is a complex of 9 essential amino acids and vital electrolytes to increase muscle protein synthesis, hydration, energy, and recovery. It also contains Calcium, Phosphorus, Magnesium, Sodium, Potassium, and Taurine. All of these contribute to preventing deficiencies in the body, rapid tissue growth, and increased immunity. Ingredients: Calcium (as Calci-K™ calcium and potassium phosphate and citrate), Phosphorus (as Calci-K™ calcium and potassium phosphate and citrate), Magnesium (as magnesium glycinate), Sodium (as sodium bicarbonate), Potassium (as Calci-K™ calcium and potassium phosphate and citrate), L-leucine, L-isoleucine, L-valine, L-lysine hydrochloride, L-threonine, L-histidine hydrochloride, L-phenylalanine, L-methionine, L-tryptophan, Taurine, Cocos nucifera raw coconut water concentrate (fruit), AstraGin™ (extract of Astragalus membranaceus root and Panax notoginseng root). Citric acid, maltodextrin, natural and artificial flavors, silicon dioxide, sucralose. Directions: Shake the package before each use. Mix 1 scoop with 300-475ml of cold water and drink between meals. On workout days, take 1 serving during or immediately after your workout. For best results, use daily.