Pro Science Nutra Super Pump Pre-workout in Blue Raspberry flavor is a high-stimulant pre-workout supplement designed to enhance energy, focus, and muscle pumps. It contains an “Explode Energy Matrix” of 4,800mg and an “Enhanced Blend” of 600mg per 6g serving. The blue raspberry flavor provides a delicious taste. Users can expect increased nitric oxide levels, muscle hydration, energy, focus, strength, and endurance from taking this pre-workout.