Promotes Muscle Recovery Elevates Exercise Performance Supports Muscle Hydration If you are looking to fuel up during intense training sessions to increase output and performance, meet your new sidekick. HydroBCAA® line of vegan-friendly amino acid supplements aid in intra-workout performance, post workout recovery and all day hydration. HydroBCAA® +Essentials features a Full Spectrum 10g EAA Matrix for optimized muscle repair and recovery. Directions Of Use Mix 1 scoop with 8-10oz of cold water.  Can be consumed before, during, or after training for maximum muscle recovery and development. WARNINGS: This product is intended for healthy adults, 18 years of age or older. Do not use if you’re pregnant or nursing. If you experience any adverse reaction, discontinue use. Do not use if safety seal is broken or missing. KEEP OUT OF THE REACH OF CHILDREN. Store in a cool, dry place. Content sold by weight not volume, some settling may occur. Protect from heat, light and moisture.