PROSUPPS HydroBCAA in Watermelon flavor is a comprehensive BCAA and EAA supplement designed to support muscle recovery, hydration, and performance: It contains a full spectrum of 10g of essential amino acids, including a 2:1:1 ratio of the BCAAs leucine, isoleucine, and valine. The formula is vegan-friendly, gluten-free, and contains no sugar or carbs. Reviews indicate the Watermelon flavor mixes well, tastes great, and effectively supports muscle recovery and endurance. It is recommended to take one scoop mixed with 8-10 oz of water before, during, or after a workout for improved performance and recovery. PROSUPPS HydroBCAA is Informed Choice certified, meaning it has been tested for over 220 banned substances, making it suitable for athletes. In summary, PROSUPPS HydroBCAA in Watermelon is an effective BCAA/EAA supplement that can help support muscle recovery, hydration, and athletic performance.