Redcon1 Total War is a pre-workout supplement that comes in a Blue Raspberry flavor. It is formulated with premium ingredients such as caffeine, green tea, beta-alanine, and Juniper to provide you with energy, focus, and endurance during your workouts.
Each serving contains 320mg of caffeine and 3.2g of beta-alanine. It is recommended to mix one scoop with 4-6 oz of water and consume it 30 minutes prior to training.